One cup of Keto chicken parm is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 29.4 grams of fat, and 7.1 grams of carbohydrates.
Keto Chicken Parm is a delicious twist on the classic Italian dish, perfect for low-carb diets. Made with juicy, tender chicken breasts coated in a golden-brown almond flour and Parmesan crust, it’s a satisfying meal that skips the breadcrumbs. Topped with a rich marinara sauce and melted mozzarella, this dish packs flavor without the carbs. Its high protein and healthy fats make it an ideal choice for those following a ketogenic lifestyle. Enjoy Keto Chicken Parm guilt-free, savoring every bite while staying on track with your health goals!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
