1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto chicken parm
Keto Chicken Parm is a low-carb twist on the classic Italian-American dish, perfect for those following a ketogenic lifestyle. This flavorful meal features tender, breaded chicken breasts coated in almond flour and parmesan cheese instead of traditional breadcrumbs. The chicken is pan-fried in olive oil or avocado oil, then topped with a rich, sugar-free marinara sauce and creamy mozzarella cheese before being baked to perfection. Packed with protein, healthy fats, and essential nutrients, Keto Chicken Parm is a guilt-free indulgence that supports sustained energy without spiking blood sugar levels. By replacing the carb-heavy breading and traditional pasta accompaniment with zucchini noodles or a fresh side salad, this version prioritizes health-conscious ingredients while preserving the iconic taste. Whether you're managing your macros or simply enjoy flavorful, comforting dishes, Keto Chicken Parm is a satisfying option that lets you enjoy Italian-inspired cuisine the low-carb way.
