Nutrition Facts for Keto chicken parm
Image of Keto chicken parm

Keto chicken parm

Item Rating: 62/100

One cup of Keto chicken parm is around 235 grams and contains approximately 471 calories, 41 grams of protein, 29 grams of fat, and 7.1 grams of carbohydrates.

Keto Chicken Parm is a delicious twist on the classic Italian dish, perfect for low-carb diets. Made with juicy, tender chicken breasts coated in a golden-brown almond flour and Parmesan crust, it’s a satisfying meal that skips the breadcrumbs. Topped with a rich marinara sauce and melted mozzarella, this dish packs flavor without the carbs. Its high protein and healthy fats make it an ideal choice for those following a ketogenic lifestyle. Enjoy Keto Chicken Parm guilt-free, savoring every bite while staying on track with your health goals!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 7.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 41.1765g 0%
Vitamin D 23.5294IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 36.0%
Carbs: 6.2%