Keto chicken marsala

Keto chicken marsala

Dinner

Item Rating: 65/100

One cup of Keto chicken marsala is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 7.1 grams of carbohydrates.

Keto Chicken Marsala is a delicious low-carb twist on the classic Italian dish. Featuring tender chicken breasts sautéed to golden perfection, it's coated in a rich, savory mushroom and Marsala wine sauce. Using almond flour instead of breadcrumbs keeps it keto-friendly while still delivering that satisfying crunch. Packed with protein and healthy fats, this dish is perfect for anyone looking to maintain a ketogenic lifestyle. With its depth of flavor and satisfying textures, Keto Chicken Marsala brings restaurant-quality dining right to your home, guilt-free!

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411.8
calories
35.3
protein
7.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 940 mcg 4700%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.5%
37.1%
55.5%
Fat: 211 cal (55.5%)
Protein: 141 cal (37.1%)
Carbs: 28 cal (7.5%)