Keto cheddar crackers

Keto cheddar crackers

Snack

Item Rating: 47/100

1 serving (30 grams) contains 150 calories, 8.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
64.0
protein
16.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1600.0 mg 69%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 80.0 mcg 400%
Calcium 1200 mg 92%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
21.6%
73.0%
Fat: 864 cal (73.0%)
Protein: 256 cal (21.6%)
Carbs: 64 cal (5.4%)

About Keto cheddar crackers

Keto Cheddar Crackers are a low-carb, savory snack crafted to fit ketogenic diets. Made with almond flour, shredded cheddar cheese, butter, and a touch of seasoning, these crackers deliver a satisfying crunch and rich cheese flavor without relying on traditional grains. Inspired by classic American cheese crackers, this keto-friendly alternative ditch the carbs for high-fat goodness. Rich in healthy fats and protein, they help support ketosis while making an indulgent, guilt-free treat. However, their high fat content means they should be enjoyed in moderation to maintain a balanced keto lifestyle. Perfect for snacking, pairing with dips, or adding a crispy element to a charcuterie board, they're a versatile and delicious option for those craving a healthier alternative to carb-heavy snacks.