Keto burger buns

Keto burger buns

Bakery

Item Rating: 63/100

1 serving (70 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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675.7
calories
33.8
protein
16.9
carbohydrates
50.7
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 50.7 g 65%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1013.5 mg 44%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 10.1 g 36%
Sugars 3.4 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 3.4 mg 18%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 456 cal (69.2%)
Protein: 135 cal (20.5%)
Carbs: 67 cal (10.3%)

About Keto burger buns

Keto Burger Buns are a low-carb alternative to traditional bread, ideal for those following a ketogenic or low-carb lifestyle. Typically made with almond flour, coconut flour, eggs, and healthy fats like butter or cream cheese, these buns are naturally gluten-free and designed to minimize carbohydrate intake while still delivering a satisfying texture. Originating from the growing demand for keto-friendly recipes, they often feature ingredients inspired by Western cuisine. Rich in healthy fats and protein, Keto Burger Buns are a great option for maintaining energy levels and supporting fat metabolism. However, they may be high in calories and should be enjoyed in moderation as part of a balanced diet. Perfect for crafting guilt-free burgers or sandwiches, these buns are a delicious and nutritious innovation tailored for health-conscious eaters.