Keto bun

Keto bun

Bakery

Item Rating: 80/100

One cup of Keto bun is around 240 grams and contains approximately 240 calories, 40.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.

Keto Bun is a delicious, low-carb alternative to traditional bread, perfect for those on a ketogenic diet. Made with almond flour, coconut flour, and eggs, this gluten-free option is packed with healthy fats and fiber. Originating from the growing keto cuisine trend, Keto Bun satisfies your cravings without the carbs. Enjoy it as a burger bun or a tasty sandwich base, knowing you're fueling your body with nutritious ingredients. Indulge in the rich, satisfying flavor of Keto Bun and elevate your meals while staying true to your healthy lifestyle!

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240
calories
40.0
protein
4.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 64.0 g 228%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 220.0 mg 16%
Iron 2.4 mg 13%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

6.5%
64.5%
29.0%
Fat: 72 cal (29.0%)
Protein: 160 cal (64.5%)
Carbs: 16 cal (6.5%)