1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto bun
Looking for a low-carb bread alternative? Keto Buns are a game-changer! Crafted for ketogenic and low-carb diets, these buns are made from a nut or seed-based flour, such as almond or coconut, combined with eggs, baking powder, and healthy fats like olive oil or butter. Originating from the growing demand for keto-friendly staples, they blend seamlessly into a variety of cuisines, perfect for sandwiches, burgers, or as a side. With minimal carbs, they’re rich in protein and fiber, helping to keep you full and support digestion. Unlike regular bread, they typically skip added sugars and rely on nutrient-dense ingredients. While Keto Buns are a healthier choice for those watching carb intake, they are calorie-dense due to their fat content, so portion control is key. Satisfying, versatile, and delicious, Keto Buns are the perfect match for your health-conscious lifestyle!
