1 serving (30 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto brothers halloumi
Keto Brothers Halloumi is a flavorful, semi-hard cheese originating from Cyprus, celebrated in Mediterranean cuisine. Made from a mix of cow, goat, and sheep milk, it boasts a rich, savory taste with a characteristic firm, slightly elastic texture that makes it perfect for grilling or frying without melting. Naturally low in carbohydrates and high in protein, it’s a popular choice for low-carb and ketogenic diets. This cheese is also a source of calcium and essential fats, supporting bone health and sustained energy. However, it is relatively high in sodium and saturated fats, so moderation is key, particularly for individuals mindful of heart health or on low-sodium diets. Keto Brothers Halloumi offers a versatile and nutritious option for those seeking a satisfying, diet-friendly addition to salads, skewers, or as a standalone snack.
