Keto brothers falafel

Keto brothers falafel

Snack

Item Rating: 78/100

1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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555.6
calories
22.2
protein
16.7
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 11.1 g 39%
Sugars 2.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

12.6%
16.7%
70.7%
Fat: 375 cal (70.7%)
Protein: 88 cal (16.7%)
Carbs: 66 cal (12.6%)

About Keto brothers falafel

Keto Brothers Falafel is a flavorful and low-carb twist on the traditional Middle Eastern delicacy. This falafel is made using nutrient-dense ingredients such as almond flour, ground flaxseed, cauliflower, fresh herbs like parsley and cilantro, garlic, and aromatic spices like cumin and coriander. Unlike regular falafel, which typically includes chickpeas or fava beans, the Keto Brothers version is designed to align with ketogenic dietary guidelines, making it lower in carbohydrates while maintaining a rich, savory taste. Rich in healthy fats and fiber, these falafels can support satiety and provide sustained energy. Additionally, they’re gluten-free and ideal for those seeking a plant-based protein alternative. However, as they are fried, consuming them in moderation is key to managing caloric intake. Perfect for salads, wraps, or dipping in tahini sauce, this keto-friendly falafel offers a delicious way to enjoy Middle Eastern cuisine without interrupting your dietary goals.