1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto breakfast sandwich
Start your day with a satisfying Keto Breakfast Sandwich, crafted to align with low-carb, high-fat dietary goals. This wholesome meal features cloud-like almond flour or coconut flour-based keto bread, layered with creamy avocado slices, crispy bacon, a sunny-side-up egg or scrambled eggs, and melted cheese. Adaptable for various preferences, it draws inspiration from classic American breakfast sandwiches, reimagined for keto enthusiasts. Packed with healthy fats from avocado and bacon along with protein from eggs and cheese, this sandwich offers sustained energy without the carb spike. It’s gluten-free and suitable for keto and paleo diets, but moderation is key for sodium-conscious individuals due to the salt content in bacon and cheese. Perfect for busy mornings or weekend indulgences, this sandwich delivers a balanced blend of flavors and nutrients tailored to support your low-carb lifestyle.
