Keto breakfast burritos

Keto breakfast burritos

Breakfast

Item Rating: 63/100

1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 20.0 grams of fat, and 6.0 grams of carbohydrates.

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473.2
calories
28.4
protein
9.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 28.4 g 56%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.7%
26.1%
65.2%
Fat: 283 cal (65.2%)
Protein: 113 cal (26.1%)
Carbs: 38 cal (8.7%)

About Keto breakfast burritos

Start your day with Keto Breakfast Burritos, a low-carb twist on the classic Mexican-inspired dish. These burritos feature a protein-packed filling of scrambled eggs, savory sausage, and melted cheese, all wrapped in a keto-friendly tortilla or a large lettuce leaf for an ultra-light option. Optional ingredients such as avocado, spinach, and peppers bring extra nutrients and flavor to the mix. Rich in healthy fats and high-quality protein, these burritos are perfect for fueling your morning while supporting ketosis. With minimal carbs and no added sugars, they cater to those following ketogenic or low-carb diets. While rich in flavor, moderation is key due to the calorie-dense nature of cheese and meats. Enjoy them as a quick weekday breakfast or prepare ahead for meal prep convenience, combining the best of bold culinary tradition with modern, health-conscious eating.