Keto bread wrap

Keto bread wrap

Lunch

Item Rating: 62/100

1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 11.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
709.8
calories
37.9
protein
14.2
carbohydrates
52.0
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1182.9 mg 51%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.4%
22.4%
69.2%
Fat: 468 cal (69.2%)
Protein: 151 cal (22.4%)
Carbs: 56 cal (8.4%)

About Keto bread wrap

Keto Bread Wraps are a low-carb alternative to traditional wraps, perfect for those following ketogenic or low-sugar diets. Made with almond flour, coconut flour, eggs, and psyllium husk, these wraps are rich in fiber and healthy fats while staying free of gluten and grains. Originating from a fusion of modern dietary trends with classic bread substitutes, they cater to diverse cuisines and can be filled with anything from Mediterranean-inspired veggies to protein-packed meats. With approximately 2-4 net carbs per serving, they support healthy blood sugar levels and satiation, making them ideal for weight management or low-carb lifestyles. While they are nutrient-dense and gluten-free, their higher fat content and calorie density mean portion control is crucial. Keto Bread Wraps offer a versatile and guilt-free way to enjoy the flavors of a wrap without compromising commitment to health-conscious eating.