Keto bread slices

Keto bread slices

Homemade

Item Rating: 63/100

1 serving (30 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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720
calories
64.0
protein
16.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 432 cal (57.4%)
Protein: 256 cal (34.0%)
Carbs: 64 cal (8.5%)

About Keto bread slices

Keto Bread Slices are a low-carb alternative to traditional bread, crafted for individuals following a ketogenic or low-carb lifestyle. Typically made with almond flour, coconut flour, eggs, and healthy fats like butter or avocado oil, these slices are naturally gluten-free and grain-free. Originating from the growing demand for keto-friendly foods, this bread mirrors the texture of traditional loaves while maintaining a drastically reduced carb content. High in fiber and healthy fats, Keto Bread Slices help promote satiety and stabilized blood sugar levels, making them ideal for weight management and sustained energy. They’re also a good source of protein, supporting muscle maintenance and repair. However, some variations may contain higher amounts of saturated fats or sodium, so it’s essential to check ingredient labels for a balance that fits your dietary needs. Enjoy them toasted, as sandwich bases, or paired with your favorite keto toppings.