Keto bread slice

Keto bread slice

Bakery

Item Rating: 63/100

1 serving (30 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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720
calories
64.0
protein
16.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 432 cal (57.4%)
Protein: 256 cal (34.0%)
Carbs: 64 cal (8.5%)

About Keto bread slice

Keto Bread Slice is a low-carb alternative to traditional bread, crafted specifically for those following a ketogenic or low-sugar diet. Typically made with almond flour, coconut flour, eggs, and healthy oils such as avocado or olive, it often avoids grains and gluten, making it suitable for gluten-free diets as well. This bread originates from the growing demand for keto-friendly recipes, with influences from Western culinary adaptations of high-fat, low-carb meal plans. Keto bread is dense, slightly nutty in flavor, and less airy than conventional bread, reflecting its unique ingredient profile. High in healthy fats and fiber, it supports sustained energy and may aid in blood sugar regulation. However, some variations may contain added sodium or stabilizers, so ingredient lists should be carefully reviewed. Overall, Keto Bread Slice caters to health-conscious individuals looking for a versatile bread option that aligns with their dietary goals.