Keto bread pita

Keto bread pita

Bakery

Item Rating: 73/100

1 serving (60 grams) contains 120 calories, 6.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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480
calories
24
protein
20.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 12 g 42%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.2%
20.7%
62.1%
Fat: 288 cal (62.1%)
Protein: 96 cal (20.7%)
Carbs: 80 cal (17.2%)

About Keto bread pita

Keto Bread Pita is a low-carb, grain-free twist on the traditional Middle Eastern staple, making it perfect for those following ketogenic or gluten-free diets. Typically crafted with almond flour or coconut flour, psyllium husk, and eggs, this pita retains the soft, pliable texture essential for wraps, dips, or sandwiches. Inspired by the flavors of Mediterranean cuisine, it pairs beautifully with hummus, tzatziki, or grilled meats while offering a guilt-free alternative to regular pita bread. Rich in healthy fats, fiber, and protein, Keto Bread Pita helps maintain energy levels and supports digestion. It’s a great way to enjoy classic dishes without an overload of refined carbs. However, some recipes may be calorie-dense due to the use of nut flours, so portion awareness is advised for those monitoring caloric intake. Keto Bread Pita is a healthy and satisfying choice that complements a balanced, low-carb lifestyle.