Keto bread

Keto bread

Homemade

Item Rating: 77/100

One cup of Keto bread is around 237.3 grams and contains approximately 339.0 calories, 42.4 grams of protein, 12.7 grams of fat, and 84.7 grams of carbohydrates.

Keto Bread is a low-carb alternative to traditional bread, made with ingredients like almond flour, coconut flour, and eggs. Originating from the popular ketogenic diet, it offers a delicious way to enjoy bread while staying in ketosis. Packed with healthy fats and fiber, Keto Bread is perfect for anyone seeking to reduce carbohydrate intake without sacrificing flavor. Say goodbye to gluten and the empty carbs of conventional bread, and hello to a satisfying, nutritious option that fits seamlessly into your healthy lifestyle. Enjoy the taste and texture of bread without the guilt!

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339.0
calories
42.4
protein
84.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
339.0
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 76.3 g 272%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 3.4 mg 18%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

54.4%
27.2%
18.4%
Fat: 114 cal (18.4%)
Protein: 169 cal (27.2%)
Carbs: 338 cal (54.4%)