Keto bread chicken sandwich

Keto bread chicken sandwich

Lunch

Item Rating: 65/100

One cup of Keto bread chicken sandwich is around 236.6 grams and contains approximately 552.1 calories, 47.3 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.

Keto Bread Chicken Sandwich is a delicious and nutritious twist on a classic favorite. Crafted with fluffy, homemade keto-friendly bread, it features juicy, grilled chicken breast, fresh lettuce, and ripe tomatoes, all drizzled with a creamy avocado sauce. This sandwich embraces the wholesome principles of low-carb cuisine, making it perfect for keto dieters looking for a satisfying meal without the carbs. Packed with protein and healthy fats, it fuels your day while keeping you on track with your health goals. Enjoy this guilt-free indulgence that’s both flavorful and fulfilling!

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552.1
calories
47.3
protein
7.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1104.1 mg 48%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 4.7 g 16%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 1260.0 mcg 6300%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.3%
37.5%
56.2%
Fat: 283 cal (56.2%)
Protein: 189 cal (37.5%)
Carbs: 31 cal (6.3%)