1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Keto Bread Chicken Sandwich is a low-carb twist on a classic favorite, designed for those following a ketogenic lifestyle. This sandwich features a tender, grilled or roasted chicken breast, combined with fresh lettuce, tomato slices, and creamy avocado, nestled between two slices of keto-friendly bread made from almond or coconut flour. Inspired by Western cuisine, this sandwich skips the traditional burger bun, opting for a high-fat, low-carb alternative to keep you in ketosis. Packed with protein, healthy fats, and fiber, it provides long-lasting energy while keeping net carbs to a minimum. However, it’s important to monitor portion sizes, as keto bread and avocado can be calorie-dense. Ideal for lunch, dinner, or even a post-workout meal, the Keto Bread Chicken Sandwich delivers on flavor and nourishment without derailing your nutritional goals.