Keto bomb

Keto bomb

Dessert

Item Rating: 60/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
16.9
protein
8.5
carbohydrates
93.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 93.2 g 119%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 169.5 mg 7%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.7 mg 9%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.6%
7.2%
89.2%
Fat: 838 cal (89.2%)
Protein: 67 cal (7.2%)
Carbs: 34 cal (3.6%)

About Keto bomb

Keto Bomb is a rich, satisfying snack or meal enhancement designed for those following a ketogenic lifestyle. Typically rooted in high-fat, low-carb principles, it often features ingredients like heavy cream, butter, coconut oil, or MCT oil, sometimes mixed with nuts, cocoa, or other flavorings. Popular in Western and keto-adapted cuisines, this decadent treat delivers sustained energy and supports mental clarity by promoting ketosis, where the body burns fat for fuel. Its high-fat content makes it a calorie-dense option, perfect for suppressing hunger or adding creaminess to coffee or shakes. While it’s a nutrient-packed choice for keto enthusiasts, moderation is key due to its calorie concentration and potential lack of protein or fiber. Perfect for a quick energy boost, Keto Bomb showcases the indulgence and functionality of keto-focused eating in a compact form.