Keto blueberry muffin
One cup of Keto blueberry muffin is around 240 grams and contains approximately 481 calories, 12 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Keto Blueberry Muffin is a delightful, low-carb treat perfect for your ketogenic lifestyle. Made with almond flour, coconut flour, and fresh blueberries, these muffins are packed with healthy fats and protein while keeping sugar at bay. Originating from the classic American muffin, this keto twist offers a burst of flavor without the carbs. Each bite provides antioxidants from the blueberries, promoting heart health and wellness. Plus, with minimal net carbs, they make a guilt-free indulgence for breakfast or a snack. Enjoy a taste of sweetness that's both satisfying and nourishing!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.7692 |
| Total Fat 36.0577g | 0% |
| Saturated Fat 12.0192g | 0% |
| Cholesterol 72.1154mg | 0% |
| Sodium 360.5769mg | 0% |
| Total Carbohydrate 24.0385g | 0% |
| Dietary Fiber 7.2115g | 0% |
| Total Sugars 4.8077g | |
| Protein 12.0192g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120.1923mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 240.3846mg | 0% |
Source of Calories