Keto blondie

Keto blondie

Dessert

Item Rating: 59/100

One cup of Keto blondie is around 240 grams and contains approximately 1000.0 calories, 20.0 grams of protein, 88.0 grams of fat, and 20.0 grams of carbohydrates.

Keto Blondie is a delicious, low-carb treat that satisfies your sweet tooth while keeping you on track with your ketogenic lifestyle. Made with almond flour, sugar-free sweeteners, and creamy nut butter, these blondies offer a rich, buttery flavor without the guilt. Originating from the classic American dessert, they are perfect for anyone looking for a healthy alternative. Packed with healthy fats and loaded with protein, Keto Blondies are not only a delightful indulgence but also a smart choice for your snacking needs. Enjoy this guilt-free dessert any time of day!

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1000.0
calories
20.0
protein
20.0
carbohydrates
88.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 88.0 g 112%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 600 mg 26%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 12 g 42%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.4%
8.4%
83.2%
Fat: 792 cal (83.2%)
Protein: 80 cal (8.4%)
Carbs: 80 cal (8.4%)