Keto big mac salad

Keto big mac salad

Lunch

Item Rating: 66/100

One cup of Keto big mac salad is around 235.8 grams and contains approximately 377.0 calories, 18.9 grams of protein, 28.3 grams of fat, and 6.6 grams of carbohydrates.

Keto Big Mac Salad is a delicious twist on the classic Big Mac, perfect for those following a low-carb lifestyle. This savory salad features crisp romaine lettuce, juicy ground beef, tangy pickles, sharp cheddar cheese, and a creamy, ket-friendly dressing reminiscent of special sauce. Inspired by American fast food, it offers all the flavors you love without the carbs of traditional buns. Packed with protein and healthy fats, it’s a satisfying meal that keeps you fueled while supporting your keto goals. Enjoy the taste of a Big Mac without the guilt!

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377.0
calories
18.9
protein
6.6
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 57.0 mg 19%
Sodium 755 mg 32%
Total Carbohydrates 6.6 g 2%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 2.4 mg 13%
Potassium 472.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

7.4%
21.2%
71.4%
Fat: 254 cal (71.4%)
Protein: 75 cal (21.2%)
Carbs: 26 cal (7.4%)