Keto big mac bowl

Keto big mac bowl

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 8.0 grams of carbohydrates.

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377.4
calories
18.9
protein
7.5
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
21.0%
70.7%
Fat: 254 cal (70.7%)
Protein: 75 cal (21.0%)
Carbs: 30 cal (8.3%)

About Keto big mac bowl

The Keto Big Mac Bowl is a low-carb, high-protein dish inspired by the classic fast-food burger. This bowl features seasoned ground beef, crisp shredded lettuce, tangy pickles, diced onions, and shredded cheese, all topped with a creamy, keto-friendly special sauce. With its roots in American fast-food cuisine, this dish combines iconic flavors while eliminating bread and unnecessary carbs, making it a healthier alternative for those following ketogenic or low-carb diets. Packed with protein and healthy fats, the Keto Big Mac Bowl helps keep you feeling full and satisfied without causing blood sugar spikes. However, portions of cheese and sauce may contain higher sodium levels, so moderation is advised for those watching their salt intake. Perfect for meal prep or a quick dinner, this bowl offers a nostalgic taste with a nutritious twist.