1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto bbq quesadalla
The Keto BBQ Quesadilla is a flavorful fusion dish that combines Tex-Mex inspiration with low-carb ingredients, making it perfect for those following a ketogenic lifestyle. This delicious quesadilla features a golden, crispy almond flour tortilla stuffed with tender, smoky BBQ chicken, gooey melted cheese, and just a hint of spice from jalapeños or chili powder. Instead of high-carb fillers, it utilizes nutrient-dense alternatives like low-carb tortillas and sugar-free BBQ sauce, allowing you to enjoy bold flavors without sabotaging your macros. Packed with protein and healthy fats, it supports sustained energy and satiety, while eliminating refined sugars and processed carb-heavy ingredients common in traditional BBQ dishes. However, this dish can be high in sodium and fats, so portion control is key for a balanced approach. Whether enjoyed as a quick lunch or dinner, the Keto BBQ Quesadilla is a satisfying meal that doesn't compromise your health goals.
