Keto bar

Keto bar

Snack

Item Rating: 57/100

1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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946.4
calories
37.9
protein
47.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 23.7 g 84%
Sugars 9.5 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

19.3%
15.5%
65.2%
Fat: 639 cal (65.2%)
Protein: 151 cal (15.5%)
Carbs: 189 cal (19.3%)

About Keto bar

Keto Bar is a delicious, nutrient-dense snack designed for those following a ketogenic lifestyle. Packed with wholesome ingredients like nuts, seeds, and coconut, it offers a satisfying blend of healthy fats and fiber to keep you energized and satiated. Sweetened naturally with stevia or monk fruit, it avoids added sugars, making it ideal for maintaining low-carb goals. Inspired by modern health-conscious cuisine, Keto Bar caters to dietary needs with gluten-free, grain-free, and dairy-free options. Rich in protein and containing minimal net carbs, it supports weight management and stable energy levels throughout the day. While it’s a convenient, clean snack choice, some varieties may have higher fat content, so portion control is key for balanced consumption. Perfect for busy lifestyles, it’s great as a post-workout bite or midday pick-me-up, helping you stay on track with your wellness journey.