Nutrition Facts for Keto bagels
Image of Keto bagels

Keto bagels

Item Rating: 56/100

One cup of Keto bagels is around 236 grams and contains approximately 694 calories, 28 grams of protein, 56 grams of fat, and 14 grams of carbohydrates.

Keto Bagels are a delicious, low-carb alternative to traditional bagels, perfect for those following a ketogenic diet. Made from almond flour, cream cheese, and eggs, these bagels deliver a satisfying chewy texture without the carbs. Originating from the rich traditions of bagel-making, they honor the classic flavors while remaining gluten-free and low in sugar. Packed with healthy fats and protein, Keto Bagels keep you fuller for longer, making them an ideal choice for breakfast or a snack. Enjoy them toasted with cream cheese, or topped with your favorite keto-friendly spreads!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 55.5555g 0%
Saturated Fat 22.2223g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 1111.111mg 0%
Total Carbohydrate 13.889g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 2.7778g
Protein 27.7778g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 2.7778mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 16.7%
Carbs: 8.3%