Keto bagel thin

Keto bagel thin

Breakfast

Item Rating: 73/100

One cup of Keto bagel thin is around 237.1 grams and contains approximately 412.4 calories, 20.6 grams of protein, 5.2 grams of fat, and 92.8 grams of carbohydrates.

Keto Bagel Thin is a delicious, low-carb alternative to traditional bagels, made with almond flour and cream cheese for a rich, satisfying texture. Inspired by classic New York-style bagels, these thins are perfect for those following a ketogenic lifestyle. Packed with protein and healthy fats, they contain no added sugars and minimal carbs, making them an ideal choice for breakfast, snacks, or anytime you crave a bagel without the guilt. Enjoy them toasted with cream cheese, or load them up with your favorite toppings for a nutritious, flavorful treat!

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412.4
calories
20.6
protein
92.8
carbohydrates
5.2
fat

Nutrition Information

1 cup (237.1g)
Calories
412.4
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1391.8 mg 60%
Total Carbohydrates 92.8 g 33%
Dietary Fiber 82.5 g 294%
Sugars 5.2 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 257.7 mg 19%
Iron 3.6 mg 20%
Potassium 412.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

74.2%
16.5%
9.4%
Fat: 46 cal (9.4%)
Protein: 82 cal (16.5%)
Carbs: 371 cal (74.2%)