1 serving (50 grams) contains 90 calories, 11.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
426.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.4 mg | 15% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 0 g | ||
protein | 52.1 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keto Bagel Thins are a low-carb twist on the traditional bagel, perfect for those following a ketogenic lifestyle or looking to reduce their carbohydrate intake. Made primarily from almond flour, eggs, and cream cheese, these bagel thins deliver satisfying flavor and texture while minimizing carbs. Infused with a blend of herbs or seeds, they offer a subtle taste inspired by American bagel culture. Each serving is high in healthy fats and protein, making them a filling option for breakfast or snacks. Free from refined grains and sugars, they are gluten-free and diabetic-friendly, aligning with modern health-conscious diets. However, they may contain more calories and saturated fat than conventional bagels, meaning portion control is key. Pair them with nutrient-rich toppings like avocado or smoked salmon for a balanced meal or snack that supports your health goals while indulging in comfort food.