Keto bagel

Keto bagel

Breakfast

Item Rating: 56/100

One cup of Keto bagel is around 240 grams and contains approximately 707.4 calories, 28.3 grams of protein, 52.5 grams of fat, and 41.4 grams of carbohydrates.

Keto Bagel is a delicious low-carb alternative to traditional bagels, crafted from almond flour and cream cheese to deliver a rich, satisfying flavor. This delightful treat hails from the ketogenic diet, perfect for those seeking to reduce carb intake while enjoying breakfast or a snack. With just a fraction of the carbs, Keto Bagel is gluten-free and packed with healthy fats, making it ideal for keto enthusiasts. Enjoy it toasted with your favorite toppings like cream cheese or avocado for a nutritious boost. Treat yourself to the deliciousness of Keto Bagel, where health meets flavor!

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707.4
calories
28.3
protein
41.4
carbohydrates
52.5
fat

Nutrition Information

1 cup (240g)
Calories
707.4
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 131.4 mg 43%
Sodium 1338.9 mg 58%
Total Carbohydrates 41.4 g 15%
Dietary Fiber 14.1 g 50%
Sugars 3.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 262.7 mg 20%
Iron 2.7 mg 15%
Potassium 267.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

22.0%
15.1%
62.9%
Fat: 472 cal (62.9%)
Protein: 113 cal (15.1%)
Carbs: 165 cal (22.0%)