One cup of Keto bagel bites is around 236.1 grams and contains approximately 694.4 calories, 27.8 grams of protein, 55.6 grams of fat, and 13.9 grams of carbohydrates.
Keto Bagel Bites are delicious, bite-sized snacks that bring a twist to traditional bagels while keeping your keto lifestyle in mind. Made with almond flour, cream cheese, and eggs, these savory treats are low in carbs and high in healthy fats, making them perfect for anyone looking to satisfy their cravings without guilt. Inspired by classic New York bagels, they pack a cheesy, flavorful punch that's perfect for any time of day. Enjoy them as a quick snack, a tasty appetizer, or a delightful party treat, all while staying on track with your health goals!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
