One cup of Ketchup packets is around 240 grams and contains approximately 270 calories, 3.2 grams of protein, 0.8 grams of fat, and 72 grams of carbohydrates.
Ketchup packets are convenient little sachets filled with that classic blend of tomatoes, vinegar, sugar, and spices. Originating from 17th century China, this beloved condiment has become a staple in American cuisine, perfect for burgers, fries, and more. While they add a burst of flavor, it’s essential to note that many packets contain added sugars and preservatives. However, with just 15 calories per packet, enjoy them in moderation as a tasty enhancement to your favorite meals!
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2220 mg | 96% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 65.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
