One cup of Ketchup packet is around 243.2 grams and contains approximately 270.3 calories, 0 grams of protein, 0 grams of fat, and 81.1 grams of carbohydrates.
Ketchup Packet is a convenient burst of flavor, typically filled with a rich blend of tomatoes, vinegar, sugar, and spices. Originating in the 17th century, this beloved condiment has evolved into a staple in American cuisine, perfect for everything from fries to burgers. While it adds a tangy sweetness to your meal, it’s important to note that these packets can contain added sugars and preservatives. However, they do offer a source of lycopene, an antioxidant found in tomatoes. So next time you grab a ketchup packet, enjoy the flavor but keep an eye on the quantity!
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2162.2 mg | 94% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 81.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
