1 serving (17 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 988.2 mg | 42% | |
| Total Carbohydrates | 56.5 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ketchup
Ketchup is a popular condiment made primarily from tomatoes, vinegar, sugar, and spices. Originating in Asia as a fermented fish sauce, it evolved into the tomato-based version widely recognized today, gaining prominence in Western cuisine during the 19th century. Its tangy, slightly sweet flavor pairs well with a variety of foods, from fries to burgers. Tomatoes used in ketchup provide antioxidants, including lycopene, which supports heart health and offers potential anti-inflammatory benefits. However, most commercial ketchup varieties contain significant amounts of added sugar and sodium, which may be a concern for those monitoring their intake. For a healthier option, look for low-sugar or organic versions with minimal additives. Ketchup is versatile and enhances flavor, but it should be enjoyed in moderation as part of a balanced diet.
