Ketchup no sugar

Ketchup no sugar

Condiment

Item Rating: 69/100

1 serving (17 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.

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69.4
calories
2.8
protein
16.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
69.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1805.6 mg 78%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 2.8 g 10%
Sugars 0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

85.6%
14.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (14.4%)
Carbs: 66 cal (85.6%)

About Ketchup no sugar

Ketchup No Sugar is a flavorful condiment designed for those seeking a healthier alternative to traditional ketchup. Made from ripe tomatoes, vinegar, salt, and a blend of spices, this variant eliminates added sugar, relying instead on the natural sweetness of tomatoes. Originating from American cuisine, ketchup is a beloved staple, often used to complement burgers, fries, and grilled meats. Without added sugars, Ketchup No Sugar stands out as a lower-calorie option, making it suitable for low-carb, diabetic, or weight-conscious diets. While still providing the classic tangy taste, it’s free of high-fructose corn syrup, which is commonly found in regular versions. However, consumers should check sodium content if monitoring salt intake, as ketchup often contains moderate amounts of sodium for flavor. Overall, Ketchup No Sugar offers a guilt-free way to enjoy a timeless condiment with a healthier twist.