1 serving (17 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2222.2 mg | 96% | |
Total Carbohydrates | 69.4 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 55.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Heinz Ketchup is a popular condiment originating from the United States, known for its sweet and tangy flavor. Made primarily from tomatoes, distilled vinegar, sugar, salt, and a blend of spices, Heinz Ketchup is a versatile addition to various cuisines, including American, European, and global dishes. Its base ingredient, tomatoes, provides a source of lycopene, an antioxidant with potential health benefits. However, Heinz Ketchup contains added sugar—4 grams per tablespoon—which contributes to its sweetness but may pose concerns when consumed in excess. It is also relatively high in sodium, with 190 milligrams per serving. Heinz Ketchup is gluten-free and vegan, making it suitable for diverse dietary preferences. While it enhances flavor in moderation, individuals seeking lower sugar or salt alternatives may opt for Heinz's specialty reduced-sugar or low-sodium varieties for a more balanced choice.