Ketchup and mayo
One cup of Ketchup and mayo is around 236 grams and contains approximately 208 calories, 2.8 grams of protein, 0.3 grams of fat, and 57 grams of carbohydrates.
Ketchup and Mayo are two beloved condiments that bring flavor and excitement to your meals. Ketchup, made from ripe tomatoes, vinegar, and spices, adds a sweet and tangy kick, tracing its origins back to 17th-century Asia. Mayo, a creamy blend of egg yolks, oil, and vinegar, hails from France and offers a rich, smooth texture. While ketchup is low in calories and packed with antioxidants, mayo is higher in fat but can be made lighter with alternative ingredients. Together, they create the perfect balance for burgers, fries, and sandwiches, proving that sometimes, opposites attract. Enjoy the delicious duo!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 208.3333 |
| Total Fat 0.2777g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2222.2223mg | 0% |
| Total Carbohydrate 56.9443g | 0% |
| Dietary Fiber 1.3888g | 0% |
| Total Sugars 44.4444g | |
| Protein 2.7778g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 736.1111mg | 0% |
Source of Calories