Kerupuk tenggiri

Kerupuk tenggiri

Snack

Item Rating: 57/100

One cup of Kerupuk tenggiri is around 100 grams and contains approximately 358 calories, 16 grams of protein, 0.4 grams of fat, and 65.6 grams of carbohydrates.

Kerupuk Tenggiri is a delightful Indonesian snack made from finely ground mackerel fish, tapioca flour, and a blend of aromatic spices. Originating from the coastal regions of Indonesia, this crunchy cracker is not just a tasty treat but a staple in many households. High in protein and low in carbohydrates, Kerupuk Tenggiri offers a healthier snacking option compared to traditional snacks. Whether enjoyed on its own or as a crispy accompaniment to meals, Kerupuk Tenggiri adds a burst of flavor and texture that’s simply irresistible. Dive into this culinary treasure and experience a true taste of Indonesia!

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358
calories
16
protein
65.6
carbohydrates
0.4
fat

Nutrition Information

1 cup (100g)
Calories
358
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1120 mg 48%
Total Carbohydrates 65.6 g 23%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.1 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.5%
19.4%
1.1%
Fat: 3 cal (1.1%)
Protein: 64 cal (19.4%)
Carbs: 262 cal (79.5%)