Kerupuk pangsit

Kerupuk pangsit

Snack

Item Rating: 55/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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1166.7
calories
16.7
protein
133.3
carbohydrates
66.7
fat

Nutrition Information

1 cup (250g)
Calories
1166.7
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 3.3 g 11%
Sugars 0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.7 mg 9%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
5.6%
50.0%
Fat: 600 cal (50.0%)
Protein: 66 cal (5.6%)
Carbs: 533 cal (44.4%)

About Kerupuk pangsit

Kerupuk Pangsit is a popular Indonesian snack made by deep-frying thin sheets of wonton wrapper dough. Typically crafted from a mixture of wheat flour, water, and seasonings, the crispy treat is often enjoyed as a side dish or a crunchy topping for soups, noodles, and rice dishes. Originating from Indonesia’s rich culinary tradition, it serves as a symbol of the nation's love for texture in food. While Kerupuk Pangsit is prized for its irresistibly light and airy crunch, its preparation involves deep frying, which contributes to high calorie and fat content. On the downside, it lacks significant nutritional value such as protein or fiber, making it more of an indulgent snack than a healthful choice. Moderation is key when consuming Kerupuk Pangsit, as its refined carbohydrate base and cooking method might not align with a balanced diet.