One cup of Kerupuk pangsit is around 236.7 grams and contains approximately 1183.4 calories, 5.9 grams of protein, 29.6 grams of fat, and 71.0 grams of carbohydrates.
Kerupuk Pangsit is a delightful Indonesian snack made from thin wonton wrappers, filled with savory ingredients like shrimp, chicken, or vegetables, then deep-fried to a perfect crisp. Originating from the rich traditions of Southeast Asian cuisine, this crunchy treat is not only a popular side dish but also a flavorful addition to soups and salads. While it's undeniably delicious, keep in mind that the frying process adds extra calories and fat. However, the protein from the filling offers a nutritional boost, making Kerupuk Pangsit a tasty, albeit indulgent, guilty pleasure.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.7 mg | 25% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
