Kerupuk

Kerupuk

Snack

Item Rating: 36/100

One cup of Kerupuk is around 238.1 grams and contains approximately 1190.5 calories, 23.8 grams of protein, 71.4 grams of fat, and 119.0 grams of carbohydrates.

Kerupuk is a delicious Indonesian snack made from a variety of ingredients, including rice flour, tapioca, and seasonings. These crunchy crackers come in many flavors and are often enjoyed as a side dish, appetizer, or standalone treat. Traditionally, kerupuk has roots in Indonesian cuisine but has gained popularity across Southeast Asia. While kerupuk is fried and can be high in calories and fat, it's also gluten-free and perfect for sharing, offering a delightful crunchy texture that satisfies cravings with each bite. Enjoy kerupuk guilt-free in moderation as a tasty addition to your meals!

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1190.5
calories
23.8
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 642 cal (52.9%)
Protein: 95 cal (7.8%)
Carbs: 476 cal (39.2%)