1 serving (50 grams) contains 260 calories, 24.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
1300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 90 g | 115% | |
Saturated Fat | 40 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 250 mg | 83% | |
Sodium | 2000 mg | 86% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 120 g | 240% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kerupuk Kulit, also known as cracker skin or rambak, is a crispy snack originating from Indonesia. Made from cow or buffalo skin, it undergoes a meticulous process of cleaning, boiling, drying, and deep-frying to achieve its signature crunch. Popular in Indonesian cuisine, it is often enjoyed as a standalone snack or paired with dishes like soto or nasi goreng for added texture. While it is high in protein due to the collagen-rich animal skin, Kerupuk Kulit is also high in fat, especially saturated fats, due to the deep-frying process. Its calorie-dense nature makes it a less healthy choice if consumed excessively. However, in moderation, it can satisfy cravings for savory, crunchy snacks. For a healthier option, opting for baked varieties or pairing it with nutrient-dense meals may help balance its nutritional profile.