1 serving (50 grams) contains 245 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1225 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 2500 mg | 108% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 40 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kerupuk Ikan, or fish crackers, is a popular snack in Indonesian cuisine, known for its light, crispy texture and savory flavor. Made primarily from fish paste, tapioca flour, water, and seasonings, the mixture is shaped, steamed, and deep-fried to achieve its signature crunch. Variations may include different types of fish or spices, adding to its distinct regional flavors. Kerupuk Ikan is low in fiber and primarily consists of carbohydrates and protein, with the protein content derived from the fish. It is also relatively high in sodium, a common feature in snack foods, which should be consumed in moderation. While deep-frying gives it crispiness, it adds to the calorie content and fat content, making it less ideal for regular indulgence. Nonetheless, its protein content can contribute to meeting dietary protein needs when eaten in small quantities.