Kerupuk ikan

Kerupuk ikan

Snack

Item Rating: 45/100

1 serving (50 grams) contains 245 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1225
calories
40
protein
150
carbohydrates
60
fat

Nutrition Information

1 cup (250g)
Calories
1225
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 2500 mg 108%
Total Carbohydrates 150 g 54%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 40 g 80%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.2%
12.3%
41.5%
Fat: 540 cal (41.5%)
Protein: 160 cal (12.3%)
Carbs: 600 cal (46.2%)

About Kerupuk ikan

Kerupuk Ikan, or fish crackers, is a popular snack in Indonesian cuisine, known for its light, crispy texture and savory flavor. Made primarily from fish paste, tapioca flour, water, and seasonings, the mixture is shaped, steamed, and deep-fried to achieve its signature crunch. Variations may include different types of fish or spices, adding to its distinct regional flavors. Kerupuk Ikan is low in fiber and primarily consists of carbohydrates and protein, with the protein content derived from the fish. It is also relatively high in sodium, a common feature in snack foods, which should be consumed in moderation. While deep-frying gives it crispiness, it adds to the calorie content and fat content, making it less ideal for regular indulgence. Nonetheless, its protein content can contribute to meeting dietary protein needs when eaten in small quantities.