1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kerstomaten
Kerstomaten, commonly known as cherry tomatoes, are small, vibrant tomatoes popular for their sweet, juicy flavor and versatility in various cuisines. Originating from South and Central America, they are widely used in Mediterranean dishes, salads, snacks, and roasted recipes. Packed with nutrients, kerstomaten are an excellent source of vitamins A, C, and K, promoting healthy skin, strong immunity, and bone strength. They also contain antioxidants like lycopene, which support heart health and may reduce the risk of certain cancers. Low in calories and high in fiber, they contribute to digestive health and can be a great addition to balanced diets. While generally very healthy, consuming them in moderation is key, as pairing them with high-fat dressings or oils can increase calorie intake. Refreshing and nutrient-rich, these tiny tomatoes make a delicious and wholesome choice for meals and snacks alike.
