1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 86.8 g | 31% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 47.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kersenvlaai is a traditional Dutch-Limburgian dessert, known for its tart cherry filling and flaky pastry crust. Originating from the Limburg region in the Netherlands, this pie-like treat typically features a lattice top or crumb topping, showcasing the vibrant cherries beneath. Made with flour, butter, sugar, and fresh or preserved cherries, kersenvlaai strikes a balance between sweet and tangy flavors. While cherries provide vitamins, antioxidants, and anti-inflammatory properties, the pastry is high in refined carbohydrates and saturated fats, making it a rich but less health-conscious indulgence. Often enjoyed with coffee or tea, kersenvlaai is celebrated for its regional heritage and festive appeal, though it should be consumed in moderation due to its sugar content.