Nutrition Facts for Kersen vlaai
Image of Kersen vlaai

Kersen vlaai

Item Rating: 54/100

One cup of Kersen vlaai is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Kersen Vlaai is a delightful Dutch cherry pie, deeply rooted in the culinary traditions of Limburg. This scrumptious dessert features a buttery, flaky crust loaded with tart, juicy cherries, often sweetened with a hint of sugar and a touch of cinnamon. With its warm, inviting aroma, Kersen Vlaai is perfect as a comforting treat. While cherries provide antioxidants and vitamins, the sugar and pastry add sweetness, so enjoy in moderation. Indulge in this classic pastry and savor a rich taste of Dutch heritage!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 4.6%
Carbs: 61.1%