Kerrygold

Kerrygold

Dairy

Item Rating: 42/100

1 serving (14 grams) contains 100 calories, 0.1 grams of protein, 11.3 grams of fat, and 0.0 grams of carbohydrates.

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1701.4
calories
2.1
protein
0.2
carbohydrates
192.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1701.4
% Daily Value*
Total Fat 192.2 g 246%
Saturated Fat 121.0 g 605%
Polyunsaturated Fat 0 g
Cholesterol 510.2 mg 170%
Sodium 26.1 mg 1%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 2.1 g 4%
Vitamin D 142.4 mcg 712%
Calcium 56.9 mg 4%
Iron 0.0 mg 0%
Potassium 56.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.5%
99.5%
Fat: 1729 cal (99.5%)
Protein: 8 cal (0.5%)
Carbs: 0 cal (0.0%)

About Kerrygold

Kerrygold is a premium brand of butter and cheese made from the milk of grass-fed cows raised in Ireland. Renowned for its rich, creamy texture and golden hue, Kerrygold products are free of artificial additives and are made using traditional methods that preserve flavor and nutrient quality. The butter is high in healthy fats, including conjugated linoleic acid (CLA), which may support heart health and weight management when consumed in moderation. Additionally, Kerrygold cheese offers a source of protein and calcium for bone health. However, due to its fat content, Kerrygold products are calorie-dense and should be enjoyed as part of a balanced diet. Popular in Irish and international cuisines, Kerrygold elevates everything from baked goods to savory dishes with its distinctive taste and quality craftsmanship.