1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kerrygold cheese
Kerrygold Cheese is a premium dairy product made from milk sourced from grass-fed cows in Ireland, delivering a rich, creamy flavor that reflects its exceptional heritage. This cheese is free from artificial additives and hormones, making it a natural choice for quality-conscious consumers. Offering a variety of options, including cheddar, gouda, and swiss, Kerrygold Cheese pairs beautifully with European-inspired dishes or can be enjoyed on its own. Nutritionally, it provides a good source of calcium and protein, essential for bone health and muscle maintenance. However, as a full-fat cheese, it is relatively high in saturated fats and calories, so moderation is key for those watching their intake. Kerrygold Cheese is valued not just for its exquisite taste but also for its commitment to sustainable farming practices and authentic production methods that honor traditional Irish craftsmanship.
