1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kerrygold cheddar
Kerrygold Cheddar is a premium Irish cheese made from grass-fed cow’s milk, renowned for its rich, creamy texture and robust flavor. Crafted using traditional methods, this cheddar boasts a perfect balance of sharpness and smoothness, ideal for everything from snacking to cooking. Originating in Ireland, it reflects the country’s heritage in dairy production, where cows graze freely on lush green pastures. Nutritionally, Kerrygold Cheddar is a notable source of high-quality protein and essential nutrients like calcium, which promotes healthy bones and teeth. It also contains beneficial fats due to its grass-fed origins. However, as a full-fat cheese, it’s best enjoyed in moderation, particularly for those watching calorie intake or saturated fat consumption. Perfect for adding depth to recipes or indulging in its authentic flavor, Kerrygold Cheddar brings a touch of Irish tradition to your table.
