One cup of Kerriesaus is around 238 grams and contains approximately 238 calories, 4.8 grams of protein, 12 grams of fat, and 24.0 grams of carbohydrates.
Kerriesaus is a vibrant and flavorful sauce hailing from the heart of South Asian cuisine. This delightful blend features creamy coconut milk, aromatic spices like turmeric and cumin, and a hint of tangy tamarind. Packed with antioxidants and healthy fats, Kerriesaus adds depth and richness to any dish, while also being a great source of flavor without excess calories. Perfect for marinades, dips, or drizzles over your favorite curries, Kerriesaus brings a taste of adventure to your table while nourishing your body. Experience the fusion of health and flavor in every bite!
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Nutrition Information
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
