One cup of Keropok keping is around 236.2 grams and contains approximately 1181.1 calories, 23.6 grams of protein, 59.1 grams of fat, and 141.7 grams of carbohydrates.
Keropok Keping is a delightful Malaysian snack made from thinly sliced fish or shrimp, combined with a mix of tapioca flour and seasonings, then deep-fried to perfection. Originating from coastal communities, this crispy, lightly salted treat is enjoyed as a side dish or snack. Low in calories yet rich in protein, Keropok Keping offers a crunchy texture that's hard to resist. While it's a tasty pop of flavor, indulging in moderation is key, as the deep-frying adds extra fats. Perfect for sharing, this beloved treat will leave your taste buds craving more!
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
