1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 2000 mg | 86% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keropok Keping, also known as Malaysian fish crackers, is a popular snack originating from Malaysia and Indonesia. Made from a mix of fish or prawns, tapioca flour, salt, and seasoning, the dough is thinly sliced and deep-fried into crispy wafers. This savory treat is often enjoyed on its own or paired with chili dipping sauce. Keropok Keping is low in fiber but high in carbohydrates and fats due to the frying process. While it provides protein from the seafood content, the high sodium and calorie levels make it a snack best consumed in moderation. Its light texture and bold flavor have made it a beloved street food across Southeast Asia and beyond. For a healthier option, some versions are baked instead of fried, reducing the fat content while preserving its signature crunch.