1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keropok ikan
Keropok Ikan, commonly known as fish crackers, is a popular snack from Southeast Asia, especially in Malaysia and Indonesia. Made using a blend of fish paste, tapioca flour, and seasonings, the dough is shaped, steamed, and dried before being deep-fried for a light and crispy texture. This high-protein snack derives much of its flavor from the fish, often mackerel or anchovies, making it a savory treat. While Keropok Ikan is a source of protein and provides quick energy thanks to its carbohydrate base, it is typically high in sodium and fat due to the frying process. Moderation is key when enjoying this flavorful snack, as excessive consumption may contribute to high cholesterol or caloric intake. Pairing it with fresh dips or limiting added salt can make it a slightly healthier choice while retaining the essence of this beloved regional delicacy.
