One cup of Keropok ikan is around 236.2 grams and contains approximately 1181 calories, 24 grams of protein, 59.0 grams of fat, and 142.0 grams of carbohydrates.
Keropok Ikan is a delicious, crispy fish cracker originating from Malaysia and Indonesia. Made primarily from fish fillet, sago flour, and a touch of spices, these light snacks are both savory and satisfying. Rich in protein from the fish, they offer a healthier alternative to traditional chips. However, it's important to enjoy them in moderation, as they are typically deep-fried, adding calories and fat. Perfect for any occasion, Keropok Ikan is a beloved treat that brings a taste of Southeast Asia to your snacking experience!
Calories |
1181 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.0 g | 75% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 2362 mg | 102% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.