1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kering tempe
Kering Tempe is a popular Indonesian dish made from crispy, caramelized tempeh, a traditional soybean product rich in protein, fiber, and essential nutrients. The tempeh is thinly sliced, fried until crunchy, and coated in a sweet and savory mixture typically made from palm sugar, garlic, chili, and tamarind, offering a delightful balance of flavors. Originating from Javanese cuisine, it is commonly enjoyed as a side dish or snack. Tempeh is well-regarded for its health benefits, including being a plant-based protein source, supporting gut health with natural probiotics, and providing vital minerals like calcium and iron. However, the frying process can increase calorie and fat content, and the added sugar may pose concerns for those monitoring sugar intake. While indulgent, enjoying Kering Tempe in moderation can be both a flavorful and nutritious addition to a balanced diet.
