1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kerala chicken curry
Kerala Chicken Curry is a flavorful dish rooted in the rich culinary traditions of Kerala, India. This curry is prepared using tender chicken pieces simmered in a spiced coconut milk-based gravy, infused with ingredients like onions, garlic, ginger, green chilies, curry leaves, turmeric, and garam masala. The fragrant blend of spices delivers a warm and aromatic experience, while the coconut milk adds creaminess and depth. Rich in protein from the chicken and packed with antioxidants from spices like turmeric and garam masala, this dish offers notable health benefits. However, coconut milk contributes saturated fats, so moderation is key for those monitoring fat intake. Typically paired with rice or flatbread, Kerala Chicken Curry is a nourishing and satisfying meal that exemplifies the bold flavors and wholesome ingredients of South Indian cuisine.
