Nutrition Facts for Kerabu pucuk paku
Image of Kerabu pucuk paku

Kerabu pucuk paku

Item Rating: 85/100

One cup of Kerabu pucuk paku is around 150 grams and contains approximately 120 calories, 4 grams of protein, 5 grams of fat, and 15 grams of carbohydrates.

Kerabu Pucuk Paku is a vibrant Malaysian salad, showcasing the delicate young fern shoots known as pucuk paku, often combined with fresh herbs, chili, and a tangy dressing of lime and shrimp paste. This dish hails from the traditional Malay cuisine, celebrated for its refreshing flavors and crunchy textures. Packed with vitamins and minerals, pucuk paku is a fantastic source of antioxidants and supports overall health. Served chilled, this salad not only tantalizes your taste buds but also offers a delightful, nutritious addition to any meal. Enjoy the taste of Malaysia with Kerabu Pucuk Paku!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 120
Total Fat 5g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 300mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 6g 0%
Total Sugars 3g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 100.0001mg 0%
Iron 2mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%