1 serving (100 grams) contains 245 calories, 16.5 grams of protein, 16.2 grams of fat, and 8.1 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.6 g | 49% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.7 g | ||
| protein | 39.3 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kepak ayam goreng
Kepak Ayam Goreng, or Indonesian Fried Chicken Wings, is a popular dish in Indonesian cuisine known for its crispy texture and bold flavors. This dish typically involves chicken wings marinated in a blend of garlic, coriander, turmeric, and other traditional spices, then deep-fried until golden brown. While flavorful and satisfying, Kepak Ayam Goreng is a calorie-dense dish due to its frying method, making it higher in fat content. However, the spices used in the marinade, such as turmeric and garlic, offer antioxidant and anti-inflammatory benefits. Choosing lean cuts of chicken and pairing this dish with fresh vegetables or a lighter cooking method like air-frying can enhance its nutritional profile. Perfect as a snack or appetizer, Kepak Ayam Goreng provides a delicious glimpse into the rich culinary heritage of Indonesia.
